Are you ready to be nurtured?
I would be honoured to support your growth and development on your journey to self-care.
Welcome to Pura Vida Holistic Therapies and Yoga. A secret sanctuary nestled in the heart of the idyllic, semi-rural village of Denby Dale, Huddersfield. Allow me to hold a safe space for you to be nurtured and nourished.
Offering a wide array of luxurious holistic therapy treatments, group and individual yoga and therapeutic sound healing sessions, reiki energy healing, cacao ceremonies, events and retreats to support your growth and development on your journey to self-care.
All the services we offer gently but effectively work to restore and maintain the body’s natural balance (homeostasis) to encourage the body’s own self-healing mechanisms, improving your health and well-being not just physically but mentally, emotionally and spiritually.
So whether you simply need some quiet time out to rest, heal and rejuvenate and find stillness in a chaotic world or to give relief from pain or a specific medical condition, you’ve found the perfect place.
What is Holistic Therapy?
Holistic Therapy is a completely natural and non-invasive form of treatment, suitable for all ages, which aims to treat the underlying causes of your symptoms naturally. Holistic Therapy gently but effectively works to restore and maintain the body’s natural balance to encourage the body’s own self healing and can also be used alongside conventional medicine.
Treatments
Advanced Deep Tissue Massage
Ideal for aches & pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, sore shoulders, limited mobility, postural problems, recovery from injuries, sciatica and fibromyalgia.
Holistic Face Lift Massage
A luxurious facial massage that treats the overall balance of the body as well as the essential flow of energy – Chi/Ki in the face using a combination of techniques drawn from both Japanese Face Massage and Indian Head Massage.
Aromatherapy Massage
A holistic treatment to heal both body and mind by using a carefully selected blend of pure essential oils in various ways to help prevent and alleviate numerous conditions.
Reflexology
A non-invasive relaxing holistic treatment used to help treat specific conditions using certain pressure techniques and manipulations on the reflex points of the feet.
Hot Stone Massage
Using heated basalt stones to massage deeply into the muscles of the body relieving tension. This treatment will leave you feeling calm and grounded with a sense of deep relaxation.
Hot Bamboo-Fusion Massage
This wonderful exotic technique gives a deeper, firmer massage. Known for its healing properties, it promotes a deep sense of serenity and well-being, working at all levels to balance, calm and energise…
Classes & Events
Yoga Classes
I offer a variety of yoga classes including Yin Yoga, Hatha Yoga, Restorative Yoga and Vinyasa flow. 1:1 and 2:1 private yoga sessions are tailored to individual needs incorporating any of these styles.
Events
We invite you to leave the stresses and chaos of the world behind. Pause and make time just for you to reflect, relax, rejuvenate, transform and heal your body, mind, spirit and soul by bringing it back in to balance by joining us at our upcoming events.
RETREAT HALF AND FULL DAYS
Build your own private 1:1, 2:1 or group half or full day retreat incorporating any of my bespoke offerings including sound healing, yoga, cacao ceremonies, forest bathing, meditation and/or mindfulness and luxurious holistic therapy treatments.
Your retreat begins long before you step inside my yoga/sound healing studio as weeks before, I send you a consultation form to complete – this is the first step in your transformation journey. This will guide me in creating your or your group’s unique experience by hand picking the most beneficial healing modalities from my extensive list of offerings.
Testimonials
Gift Vouchers
A gift voucher for a Pura Vida Holistic therapy makes the perfect gift for loved ones for any special occasion.
Get in Touch
I’d love to hear from you. Contact me to make an appointment or for advice on the best treatments for you and your specific requirements. Call 07931 739452 or fill in the form below.